Doctors Named the most Healthy Fruit
OREANDA-NEWS. Doctors called the most useful summer fruit. They argue that regular use of apricots is the ideal prevention of many diseases. Experts recommended this fruit for cardiovascular diseases, kidney problems and seasonal beriberi.
This summer fruit normalizes the level of iron in the blood, and also helps women quickly recover from childbirth, so pregnant women should pay special attention to it. Apricot has a beneficial effect on the child's body, helping him to properly form in the womb.
Apricots contribute to weight loss. Of the caloric value is only 44 kcal per 100 grams
In addition, the fruit has a positive effect on mood, reduces anxiety, increases attentiveness.