The Doctor Appreciated the Benefits of Hot Tea in the Heat
“Because if it's hot, it will let open up the pores and sweat more. We cool down, and then the whole physiology. We sweat more, we lose heat more”, - the nutritionist explained.
Belousova added that if you drink hot tea in large mugs, you can harm your health. This drink should be consumed slowly, then there will be no sharp sweating, instead it will be slow and "gentle".