OREANDA-NEWS  These include berries, chocolate, apples, red wine, tea and pears. The effect is more pronounced in berries: systolic blood pressure decreased by an average of 4.1 millimeters of mercury compared to 3.7 for wine. 

In the following studies, scientists will take into account the peculiarities of human metabolism. It, in turn, depends on the totality of microorganisms as experts noted. 

Earlier it became known about the benefits of sea buckthorn. The berry contains 190 biologically active nutrients and 20 mineral elements. 

In herbal medicine, it is used to improve digestion, heart and liver health, as well as the treatment of skin diseases. And berry oil is popular in skin care: it relieves irritation, can treat acne and slow down aging.