OREANDA-NEWS. Against the backdrop of panic about the war between Russia and Ukraine after the start of the special operation in the Donbass, many people began to unreasonably worry in order to prevent this, psychologist Sergei Enikolopov advised to temporarily stop using social networks. The doctor advised especially anxious people not to even watch TV, writes the Telegram channel Radiotochka NSN.

If he is anxious, then he does not need to turn on the TV, and if turned on, then some channel "Carousel". If a person wants to think analytically and make decisions himself, then let him only listen to strictly news broadcasts, but I would like to warn him that at this time there is a huge amount of information from frightened people. Facebook will be even worse now, where frightened people write some of their ugly frightened texts. I would advise compatriots to disconnect from social networks for a while, - Enikolopov assured.

Russian President Vladimir Putin addressed the Russians. He announced that he had decided to launch a special military operation in the Donbass with the aim of demilitarizing Ukraine. Putin noted that the events that are unfolding today are not connected with the desire to infringe on the interests of Ukraine and the Ukrainian people, but with the protection of Russia from those who “took Ukraine hostage and are trying to use it” against Russia.

Earlier, psychologist Andrei Zberovsky recommended not to associate the current situation with “pictures from the military past.” He also advised not to buy dollars and buckwheat stocks. In the near future, recommends Zberovsky, you should not try to analyze what is happening. According to the psychologist, in such a situation it is better to take the position of an observer. He believes that no one in the world is interested in war.